Snack Suggestions

At most of our events we encourage folk to being some snacks to share. This helps to keep energy for play high and often creates a focal point for gathering and socialising. We are frequently asked for suggestions on what folk can bring. At the highest level, focus on snacks that are:

• Easy to transport

• Require little or no preparation

• Not messy on hands

• Can survive being left out for a few hours

• Relatively affordable in South Africa

• Provide energy without being too heavy

Savoury Grab-and-Go

• Salted peanuts, Dry roasted peanuts, Mixed nuts, Cashews

• Trail mix

• Raisins and peanuts mix

• Wasabi peas (no oral afterwards!)

• Pretzels, Mini pretzels

• Flavoured corn chips, NikNaks, Ghost Pops, Flings, Popcorn chips

• Popcorn

• Rice crackers, Salticrax, Mini cheese crackers, Savoury biscuits, Provita fingers

• Mini breadsticks

• Sandwhiches cut into small pieces

  
  

Fresh Fruit

• Clementines, Naartjies, Easy-peel oranges

• Grapes, Strawberries, Blueberries

• Sliced watermelon, Melon cubes

• Pineapple chunks

• Mango slices

  
  

Dried Fruit

• Raisins, Sultanas

• Dried mango

• Dried pineapple

• Dried apple rings

• Dried banana chips

• Dates

• Apricots

• Figs

  
  

Energy-Boosting Snacks

• Oat bars, Granola bars, Protein bars, Seed bars

• Peanut butter energy balls, Date balls

• Oat and honey bites

• Crunchies

• Nut clusters

  
  

Sweet Treats

• Chocolate

• Jelly sweets

• Chocolate

• Wine gums

• Chocolate

• Jelly babies

• Chocolate

• Marshmallows

• Mini chocolates

• Chocolate-covered raisins

• Fizzers

• Chocolate

• Mini biscuits, all biscuits

• Chocolate, just in case you missed it!

  
  

Easy Homemade Options

• Crunchies

• Rusks

• Oat cookies

• Peanut butter cookies

• Banana bread slices

• Muffins

• Mini cupcakes

• Brownie bites

• Rice Krispie treats

  
  

Protein-Focused

• Biltong, Droëwors, Mini cabanossi, Beef sticks

• Roasted chickpeas

• Edamame beans

• Mixed nuts

• Cheese cubes

• Babybel cheese

  
  

Hydrating Snacks

• Watermelon

• Cucumber sticks

• Grapes

• Orange slices

• Pineapple chunks

• Celery sticks

• Carrot sticks

• Cherry tomatoes

See you soon with your snacks to share!